Archive | March, 2016

Is your posture breaking your back?

by Jeffrey Petersen, PT, MOMT Fix your Bad Posture If your back aches after a long commute or you get a stiff neck from working at the computer, bad posture may be to blame. Realistically, most do not even consider proper posture until they have pain,. Good posture isn’t about keeping your spine ramrod straight—no […]

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Arming yourself for Baseball and Softball!

by Shawn Gorsline, PT, DPT The temperature is heating up again, which can only mean one thing…baseball and softball season is about to begin!  This can also mean shoulder and elbow injuries for athletes will increase, as they start their spring seasons.  Shoulder injuries are the most common type of injury in baseball and softball, […]

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